EXTRAS
GROCERY SHOPPING
Let's go to the grocery store or local farmers market together so I can guide you through a successful trip to the store and give you tips on how to shop, what to buy, and what my favourite brands are.
PRODUCT OVERHAUL
Either over Zoom or in person we will go through your fridge, pantry, cleaning cabinet and beauty cabinet together to give it the makeover it needs to allow you to successfully reach your health goals
RECIPE IDEAS
Want to learn how to build a smoothie that keeps you full until lunch? Or maybe turn your favourite pizza, pasta or desert recipes into nourishing, health-enhancing meals? We will work together to identify healthy, whole food ingredient swaps so you can continue to enjoy your favourite recipes