1:1 coaching

6 months (12 sessions)

$575

12 x 1-hour video sessions via Zoom over 6 months (one session every 2 weeks)

  • holistic health assessment, reviewing any physical, emotional, behavioural and energetic symptoms

  • take a deep-dive into your story, your journey, and your goals

  • support and guidance in your goal-formation, intention-setting, and action-taking

  • cultivate greater self-awareness and understanding around your current thoughts, feelings, emotions and behaviours

  • discover tools and mindset-shifting techniques to help you get out of your own way and step into alignment

  • what’s included:

    • 8 weeks of unlimited access to me for coaching, questions and support outside of sessions

    • 4 Session Summaries: a document and full re-cap of each session, complete with recommended nutrients, recipes to try, supplements specific to your body’s needs, and lifestyle tips to try for that week. 

*Sessions can be held in-person or virtually

3 months (6 sessions)

$375

6 x 1-hour video sessions via Zoom over 3 months (one session every 2 weeks)

  • holistic health assessment, reviewing any physical, emotional, behavioural and energetic symptoms

  • take a deep-dive into your story, your journey, and your goals

  • support and guidance in your goal-formation, intention-setting, and action-taking

  • cultivate greater self-awareness and understanding around your current thoughts, feelings, emotions and behaviours

  • discover tools and mindset-shifting techniques to help you get out of your own way and step into alignment

  • what’s included:

    • 8 weeks of unlimited access to me for coaching, questions and support outside of sessions

    • 4 Session Summaries: a document and full re-cap of each session, complete with recommended nutrients, recipes to try, supplements specific to your body’s needs, and lifestyle tips to try for that week. 

*Sessions can be held in-person or virtually

custom

HOW IT WORKS

 

1

Schedule a free consult!

These are only 15 minutes and are done either in person or using ZOOM where we discuss your health goals, concerns and introduce you to NICOLETURCOTHEALTH

2

Complete a health history form

Here you can let me know what your health concerns are, what your goals are, the supplements you’re on, what your diet, activity levels, job and relationships look like

3

Select the plan that best fits your goals

You can either choose from the 6-month, 3-month or we can design a custom plan together